ONLINE CLASSES
Online Exercise Classes
Try an Exercise Class From Your Home
Try a virtual exercise class in the comfort of your own home. YouTube workouts are all well and good, but on the third time of doing the same routine they can start to get tedious – especially when you know at exactly what point the trainer is going hit you with cheesy words of encouragement.
These classes are ideal for whether you’re a regular group fitness attendee, a beginner or someone who just struggles to get any stretching or movement done for the day. Each class will usually last for 30 minutes and will be led by Vina. All you need is a mat, towel and a bottle of water.
Class Timetable
Monday 10am – Flex and Stretch
Monday 1:30pm – Back Pain Management
Monday 6pm – Flex and Stretch
Tuesday 10am – Back Pain Management
Tuesday 1:30pm – Back Pain Management
Tuesday 6pm – Flex and Stretch
Wednesday 10am – Flex and Stretch
Wednesday 1:30pm – Flex and Stretch
Wednesday 6pm – Back Pain Management
Thursday 10am – Back Pain Management
Thursday 1:30pm – Flex and Stretch
Thursday 6pm – Back Pain Management
Friday 10am – Flex and Stretch
Friday 1:30pm – Back Pain Management
Classes priced from £30 per month
Let's Get Started
If you are interested in doing any of the classes, please fill in the form below.
